Inactivity can also contribute to health issues and in addition a lack of sleep, excessive alcohol consumption, and neglect of oral hygiene. There are additionally genetic problems which may be inherited by the individual and might range in how a lot they affect the individual . Still, these finding help us perceive how following wholesome lifestyle habits can help us live longer, according to Dr. Donald M. Lloyd-Jones, chair of the writing group for Life’s Essential 8 and a past volunteer president of the American Heart Association. The evaluation Health News, using information from 6,500 adults who participated in …