Based on Well being Canada’s Canadian Community Health Survey, the diets of many adults had been proven to be missing in sure vitamins. As many as 25-40% of Canadian adults could also be nutrient poor. Proceed studying to keep away from being considered one of them!
The prevalence of insufficient intakes was highest for vitamin A, vitamin D, magnesium and calcium.
Outcomes From Well being Canada’s Survey
- Greater than 35% of Canadian adults consumed vitamin A in portions under the Estimated Common Requirement (EAR), with the prevalence of insufficient intakes rising to larger than 40%
- Equally, greater than 34%

