Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

A snack is all the time full with a crunchy and candy apple deal with! At present I’m showcasing three easy apple recipes, that assist to manage your candy tooth!

This submit was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples might be loved all 12 months spherical and actually are the proper snack – no prep work required! Nonetheless, these three snacks that I’ve right here don’t take any time in any respect to make. Which one would you attempt?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit
  • Lower your apples in slices, then use a corer or knife to make a circle minimize within the centre.

  • Combine yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • Prime with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp Water
  • 2 Apples (I used royal gala) sliced
  • In a blender or in a meals processor, mix all of the components besides water and apples, utilizing simply 3 1/2 Tbsp of maple syrup.Puree till the combination is easy, about 30-60 seconds. Add water 1 Tbsp at a time to create the specified consistency.

  • Style the chocolate hummus and add remaining maple syrup if desired.

  • Dip your apples within the hummus and luxuriate in!

Air Fryer Apples

Prep Time 5 minutes

Cook dinner Time 13 minutes

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 Cup Oats
  • 2 Tbsp Hemp Hearts
  • Preheat the air fryer on 350F.

  • Lower apples in half by means of the stem and use a knife or a spoon to take away the core, stem and seeds.  Brush a tsp of avocado oil evenly over the minimize sides of the apples, then sprinkle over ½ tsp of cinnamon.

  • Combine topping components collectively in a small bowl, then spoon on high of the apple halves evenly.  

  • Place the apple halves fastidiously into the air fryer basket, then cook dinner for quarter-hour or till softened.